Tag: solo parent

• Activating New Muscles

  “Noah, relax your chest. You are lifting your leg with your chest muscles. That is impossible for most people.” I can’t help but laugh. This is why we are here at physical therapy. My son probably uses his hamstrings to brush his teeth and his quadriceps to blink his eyes. We learned two months ago…

  SN2S

  April 30, 2026

  Healthy mindset, Healthy Momma, Mental Health, Single Motherhood

  health, life, parenting, solo parent, wellness