Social media has taken over our lives. At least twice a week I hear someone say “I’m quitting Facebook” or “I’m taking a break from social media.” We hear more and more about how too much time on social media can be detrimental, not only because it’s making us forget how to talk to each other and interact as humans, but it is also giving people a false sense of the reality of other people’s lives, causing depression, anxiety and other ailments.
Strangely, it occurred to me the other day that I’m no longer affected as much by others and their seemingly perfect lives on Facebook, I’m more stressed out by my own highlight reel, which pops in as a “Facebook cares about you and your memory from x years ago” almost daily. Can anyone else relate? Pictures of my children’s happy faces, running through sprinklers, building snowmen, eating popsicles, taking vacations, drawing with sidewalk chalk and cheerfully skipping along in a beautiful setting, holding hands. My eyes tear up every day as I open up the Facebook app and see yet another memory of a happier time. I wonder, who are these happy children, smiling all the time at me and at each other? Will a study come out some day talking about how my Facebook memories can actually worsen my depression and make me think that I’ve already lived through the best times of my life? Instead of being jealous of all my friends, I will now find reasons to be jealous of myself, in my earlier, happier days?
Is it worth taking pictures of my kids right at this moment and posting them? One’s face is buried in an iPad and the other is writing incoherent sentences about a stuffed reindeer. Then in “x” number of years, this memory will come up and I will cry harder because at that time, maybe my son will be sitting across from me, smoking pot on my fake leather couch (which I will probably still have), watching reruns of Phineas and Ferb, while my daughter is hunched over on the couch next to him, texting some gross boy who is probably too old for her and complaining about wanting her own car. I liken this to seeing old pictures of myself, knowing that back when the picture was taken, I was probably complaining about being too fat, or having bad hair, or just generally being unhappy with how I looked and now I reflect back and think “damn, you were HOT!”
I need to cherish every day and live in the moment, because inevitably, Facebook will remind me that as the years pass, my children will get older, more surly, and more expensive as I get older, more poor, and less attractive. 🤪
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